These following four women are all 45 years of age. However, they are still feeling young whilst keeping the wrinkles away. One of them creates her own beauty products, with another relying on laser treatment. A third avoids the sun, whilst the last one depends on keeping your worries away to give you a young look.

Expensive face creams are used in some cases, with budget products carrying others along. So let’s find out how Karen, Frankie, Sarah and Cathy keep themselves looking youthful to a good level…

Frankie Park
MODEL Frankie lives in Richmond, Surrey, with her partner and children, Marlon, 20, and Harvey, 11. She says:
“I start my day with a brisk walk with my border collie then come home for a healthy breakfast.
Every morning I have blueberries on my cereal – they are a great antioxidant. I also take cod liver oil, vitamin supplements and vegetable juices.
I have never yo-yo dieted and have always maintained my weight, even after the birth of my children.
I often model on TV shopping channel QVC and discovered a great skincare brand, Alpha H. I also love to cycle and walk and I always wear hats to protect my skin from the sun.
I’ve never dabbled with fillers or Botox. I’d never say never but generally feel very happy with the way I look.
I think the old-school supermodels look incredible – Helena Christensen is 42 and looks at least ten years younger.
But airbrushing models really angers me. Young girls end up trying to achieve flawless skin, lithe bodies and big boobs. It’s false imagery and unachievable.
I swear by a healthy diet – and always forgive, because I think anger and worry shows in your face.”

To find out how the rest of the women stay healthy, head here.

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