We all know that Gwyneth Paltrow is a gorgeous actress. For someone that’s 39 years old, she sure can maintain her beauty! What’s her secret to looking beautiful and healthy? Sleep!

Gwyneth recently made an appearance on Ask Dr. Brandt on Sirius XM Radio and revealed all of her beauty secrets. Sleep is the biggest factor that affects her beauty as well as drinking lots of water, taking vitamins, and having one cup of coffee with almond milk every morning. Other things that are included in her daily routines? Veggies and lean proteins. She likes to cook healthy foods for her family as well, what a good mom!

Source